Learn how to RAMP UP into longer fasting windows!
Gain insights into the non-weight-loss benefits of fasting!
Personalize your own fasting schedule and consistent FAT LOSS RESULTS!
Get answers to what breaks a fast, how to break your fast, and tips & tricks to accelerate your fasting wins!
Hi, we're Tommy Welling, MS, BA
and Dr. Scott Watier, DC, BSc
We set out to create the Fasting For Life podcast and movement after failing to lose the weight and regain control of our own health so many times in the past!
Only once we understood how to use fasting and fast cycling, could we finally achieve the health goals we had been searching for!
We have been able to reverse decades of insulin resistance, pre-diabetes, blood work imbalances, cravings, sleep disturbances, allergies, asthma, and countless other weight and blood sugar related ailments for ourselves and our clients!
We continue to teach and empower through our podcast, resources, challenges, and coaching group because we receive daily inspiration from people just like YOU, who are finally WINNING, and we can't wait to hear your success story, too!
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THIS TOOL WILL GIVE YOU THE LEVERAGE YOU NEED TO LOSE FAT, GAIN CONFIDENCE, AND KNOW THAT YOU FINALLY HAVE THE SOLUTION TO YOUR WEIGHT LOSS STRUGGLES!
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